Fear

Today I will let go of all fear.
I will realise that fear comes from my self image, and not my self.
My ego is an image that I have created.
By letting go of my ego, I will embrace the truth inside me which is fearless.
“Ego”, is another word for ‘edging God out’.
Whenever my ego overshadows my spirit, it creates tightness in my body. I will witness this sensation of fear by feeling it and then I will take the courageous step to do the very thing I fear.
I will not fight my ego, I will witness it. This is the highest form of human intelligence — to observe yourself without judgement.
Today I will observe my fear and my witnessing of it will transform it into love.

— Deepak Chopra

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