Confront.

The spiritual warrior confronts obstacles, not in an aggressive or angry way.
Think of what gives you grief, anger and pain.
Envision it.
And now let it go by thinking to yourself:
I’m letting go.
Breathe it out.
We forgive people not because someone has acknowledged causing pain or suffering but because your own mind deserves peace.
When we confront what we desire or fear, we understand that which we must relinquish.
Today, know that the only thing you have access to is a perceptual activity within the narrow band of human experience.
We interpret that perceptual activity as what we call ‘thought’.
But the very fact that we are aware of our thoughts mean we are not our ‘thoughts’.
The very fact that we are aware of the mind means that we are not the mind.
The very fact that we are aware of the changing perceptual acitivity that we call the body means that you are not the body.
The fact that you are aware of the world implies that you are not the world.
In fact, body, mind and world are modified aspects of your own being.
The ‘being’ is you:
Formless, eternal, timeless, everything else that appears in the streams of consciousness.
Mind, body, world as a unified experience is just a modification of you.
Today remind yourself, I’m intrinsically free from everything that I observe.

— Deepak Chopra

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