Missed 5th day of meditation because I was busy that entire day and out for half of it. Not cause I was lazy that day or anything. I just really couldn’t fit it in.
But I went right back into it on the 6th day and continued onto the 7th and 8th day.
Just then, I meditated for 50 minutes. I nearly meditated for an hour. Holy shit.
The time surprisingly goes quick unlike before it was a bit of a struggle. Meditated is now something I actually look forward to.
Yoga’s been so much fun also. I recently got myself a new yoga mat and I’m so in love with it.
I have been sleeping well the past week. It’s nothing like I’ev ever imagined and it’s keeping me in good stead.🤗