I was 9mins 45secs from an hour of meditation. Incredible.
When I look around me and reflect back on where I am in life. I am really, really happy. I feel genuinely happy and warm.
What I feel like gains didn’t come without their losses though. But to just look back on how things were for me a year ago, I’ve ended up in a really happy, healthy and light place. And for that, I’m grateful.