So overwhelmed. I don’t know why I keep pushing myself to my limits but it’s all I’ve known my whole life.

Trying to balance work, school and social life is a bit tricky. Although I’m on top of things, I’ve been feeling a bit uneasy lately. Yoga and meditation has really kept me in good stead otherwise I’d probably be a hot mess right now.

My confidence feels a bit shot at the minute and it’s just the judgement I place on myself.

Why am I so critical on myself? I’m sure this will be something that will unravel and I’ll find out throughout my therapeutic journey.


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