03.08.20

Hello, August!

60 minute meditation tonight and 120 minutes of yoga today.

I pretty much studied all day today. I fell asleep at 7:30pm last night, woke up at 3:30am and started working on my assignment.

I recently bought the Dyson Pure Hot+Cool and not that I need an air purifier, I kinda just wanted it to keep warm in the mornings especially when I do yoga.

Tomorrow, I’m picking up my Ikea package and my sister will help assemble my new bed. My bedroom has really become this amazing space that I look forward coming home to everyday. The energy is just so great in my bedroom. It literally looks nothing like it did this time last year. I will take photos during the week to share.

I’ve been having the most amazing sleep. I don’t know if it’s due to my new mattress or new pillow or the weighted blanket that I bought but let’s just say… I’m doin’ alright when it comes to self care.

My diet’s been a bit all over the place but I’m trying to get back into it. Kinda need a break from my social life too but seems like everybody just wants to hang out every weekend.

I crave the solitude. I don’t even have time to watch football these days🥵

I really want to share what I’ve learnt at school thus far but I’m outta time tonight.

Love and light,

🧘🏽‍♀️♥️

27.07.20

I am not where I expected myself to be but there’s kind of like this feeling of excitement in the air.

Life’s a trip. Honestly.

I think things are great. And I’m learning and growing.

♥️🧘🏽‍♀️

I’ve been meditating, don’t worry. I’ve just been so busy with work, studying, social life… uhh, life.

I’m discovering and learning so much about counselling, myself and the people around me since I started studying. I’m so ahead with my school work, it’s not even funny. I’m literally on a mission. I have to keep reminding myself to slow down a bit though and not to rush things.

I find it so hard to relax these days. Maybe that’s why 30 minutes of meditation is starting to feel like not enough. I’ve been doing 35-40 minutes of mediation lately. Tonight’s meditation was one of the best.

My new office/bedroom arrangement is starting to come together. My wardrobe is also starting to build. I just can’t stop buying clothes… retail therapy🥵🥵

Actually I think I can reach 20k in my savings by the end of the year. I’m trying to save up for my own apartment. And then after that I’m going to save up for a puppy. I’ve been looking at maltese x toy poodles. Or bichon x toy poodle. Um any small dog x toy poodle… love the toy poodle as you can tell!

Might leave it here…

♥️🧘🏽‍♀️🤸🏾‍♀️

Ahhh.

So overwhelmed. I don’t know why I keep pushing myself to my limits but it’s all I’ve known my whole life.

Trying to balance work, school and social life is a bit tricky. Although I’m on top of things, I’ve been feeling a bit uneasy lately. Yoga and meditation has really kept me in good stead otherwise I’d probably be a hot mess right now.

Learning how to counsel is teaching me a lot but it has reminded me I have a long to way to go before I am ready.

My confidence feels a bit shot at the minute and it’s just the judgement I place on myself.

Why am I so critical on myself? I’m sure this will be something that will unravel and I’ll find out throughout my counselling journey.

♥️🧘🏽‍♀️

july 17, 2020

I’ve been so busy lately. A 30 minute meditation was just what I needed.

Life’s just crazy at the minute. My entire day is literally filled with work, uni, yoga and meditation.

The busier I get, the more I crave a longer meditation.

🧘🏽‍♀️♥️