Meet Rusty. Born on June 12, 2020! He is a mixed breed of Maltese, Shih Tzu and Poodle. He kinda looks like a mixed breed of ewok and wookie.😂

I’ve been so busy lately. A 30 minute meditation was just what I needed.

Life’s just crazy at the minute. My entire day is literally filled with work, uni, yoga and meditation.

The busier I get, the more I crave a longer meditation.

🧘🏽‍♀️♥️

I was 9mins 45secs from an hour of meditation. Incredible.

My period finally came. So did my new weighted blanket.🤗

When I look around me and reflect back on where I am in life. I am really, really happy. I feel genuinely happy and warm.

What I feel like gains didn’t come without their losses though. But to just look back on how things were for me a year ago, I’ve ended up in a really happy, healthy and light place. And for that, I’m grateful.

♥️🧘🏽‍♀️

A conversation about how you feel is not supposed to end in an argument.

I can’t really understand.🤢